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LUNCH MENU

STARTERS

SEASONAL FRUIT PLATTER
Served with Low-Fat Cottage Cheese or Sherbet of the Day

JAMAICAN RED BEAN SOUP
Cooked with Vegetables and Smoked Pork
Seasoned the Old-Fashioned Way

CHILLED CURRIED APPLE SOUP

MEDLEY OF GARDEN AND FIELD GREENS
Choice of Dressing

MAIN COURSES  

CHICKEN CAESAR SALAD
Crunchy Romaine Lettuce Tossed with Our Caesar Dressing
and Topped with Marinated Grilled Chicken Breast

OVEN-FRESH FOCACCIA
Filled with Arugula, Roasted Peppers
and Marinated Fresh Mozzarella Cheese

FISH 'N' CHIPS
Tender Batter-Fried Fish Fillets Served with Tartar Sauce,
Malt Vinegar, Cole Slaw and French Fried Potatoes

BARBECUED BABY BACK RIBS
Served with Baked Beans and Oklahoma Fried Potatoes

CREATE YOUR OWN BURGER
Freshly Grilled Lean Beef Burger on Toasted Sesame Bun with
Crisp Shoestring Potatoes. Topped with Your Choice of American,
Cheddar Cheese, Bacon, Guacomole, Sauteéd Onions,
Sauteéd Mushrooms, Chile con Carne

NAUTICA SELECTION
These Items are Lower in Calories, Sodium, Cholesterol and Fat.
Salads Are Prepared with Diet Dressing.
Desserts Are Prepared with Sweet 'n' Low or NutraSweet Instead of Sugar

SEASONAL FRUIT PLATTER
51 Calories, 0 grams of Fat

MEDLEY OF GARDEN AND FIELD GREENS
44 Calories, 3 grams of Fat

OVEN-FRESH FOCACCIA
474 Calories, 13 grams of Fat

LEMON MOUSSE
248 Calories, 11 grams of Fat

DESSERTS

LEMON MOUSSE

GERMAN CHOCOLATE CAKE

CINNAMON BREAD PUDDING CHANTILLY

ICE COUPE "BELLE HELENE"
Vanilla Ice Cream with Poached Pear,
Chocolate Sauce and Whipped Cream

ICE CREAM AND SHERBETS
Vanilla, Chocolate, Strawberry Orange, Pineapple